{"id":1785,"date":"2009-08-12T07:11:41","date_gmt":"2009-08-12T12:11:41","guid":{"rendered":"https:\/\/moshannonfalls.com\/?p=1785"},"modified":"2009-11-12T18:02:14","modified_gmt":"2009-11-12T23:02:14","slug":"bill-mason-path-of-the-paddle-doubles-basics","status":"publish","type":"post","link":"https:\/\/moshannonfalls.com\/bill-mason-path-of-the-paddle-doubles-basics\/","title":{"rendered":"Bill Mason Path of the Paddle &#8211; Doubles Basics"},"content":{"rendered":"<p>This short film from canoeist Bill Mason demonstrates the basic doubles paddling strokes and how to apply them in various combinations. The application of each stroke in rapids is shown briefly and the emphasis is always on working as a well-coordinated team.<\/p>\n<p><embed src=\"http:\/\/media1.nfb.ca\/medias\/flash\/ONFflvplayer-gama.swf\" width=\"516\" height=\"337\" allowfullscreen=\"true\" allowscriptaccess=\"always\" autostart=\"false\" autoplay=\"false\" flashvars=\"mID=IDOBJ7901&#038;bufferTime=10&#038;width=516&#038;height=337&#038;image=http:\/\/media1.nfb.ca\/medias\/nfb_tube\/thumbs_large\/2009\/path-of-the-paddle-doubles-basic_BIG.jpg&#038;autostart=false&#038;autoplay=false&#038;showWarningMessages=false&#038;streamNotFoundDelay=15&#038;lang=en&#038;getPlaylistOnEnd=true&#038;playlist_id=REL7901&#038;embeddedMode=true\"><\/embed><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This short film from canoeist Bill Mason demonstrates the basic doubles paddling strokes and how to apply them in various combinations. The application of each stroke in rapids is shown briefly and the emphasis is always on working as a &hellip; <a href=\"https:\/\/moshannonfalls.com\/bill-mason-path-of-the-paddle-doubles-basics\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"_links":{"self":[{"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/posts\/1785"}],"collection":[{"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/comments?post=1785"}],"version-history":[{"count":4,"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/posts\/1785\/revisions"}],"predecessor-version":[{"id":2486,"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/posts\/1785\/revisions\/2486"}],"wp:attachment":[{"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/media?parent=1785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/categories?post=1785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/tags?post=1785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}