{"id":1789,"date":"2009-07-30T07:12:38","date_gmt":"2009-07-30T12:12:38","guid":{"rendered":"https:\/\/moshannonfalls.com\/?p=1789"},"modified":"2009-11-12T18:02:25","modified_gmt":"2009-11-12T23:02:25","slug":"path-of-the-paddle-solo-whitewater","status":"publish","type":"post","link":"https:\/\/moshannonfalls.com\/path-of-the-paddle-solo-whitewater\/","title":{"rendered":"Path of the Paddle: Solo Whitewater"},"content":{"rendered":"<p>This short film from canoeist Bill Mason explains clearly how to locate a deep water channel by reading the rapids and how to apply paddling strokes and manoeuvres to steer the canoe where you want it to go. It also depicts what happens if you &#8220;wipe out&#8221; in a turbulent rapid and shows you how to survive the swim.<\/p>\n<p><embed src=\"http:\/\/media1.nfb.ca\/medias\/flash\/ONFflvplayer-gama.swf\" width=\"516\" height=\"337\" allowfullscreen=\"true\" allowscriptaccess=\"always\" autostart=\"false\" autoplay=\"false\" flashvars=\"mID=IDOBJ7891&#038;bufferTime=10&#038;width=516&#038;height=337&#038;image=http:\/\/media1.nfb.ca\/medias\/nfb_tube\/thumbs_large\/2009\/solo-whitewater-tv-big.jpg&#038;autostart=false&#038;autoplay=false&#038;showWarningMessages=false&#038;streamNotFoundDelay=15&#038;lang=en&#038;getPlaylistOnEnd=true&#038;playlist_id=REL7891&#038;embeddedMode=true\"><\/embed><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This short film from canoeist Bill Mason explains clearly how to locate a deep water channel by reading the rapids and how to apply paddling strokes and manoeuvres to steer the canoe where you want it to go. It also &hellip; <a href=\"https:\/\/moshannonfalls.com\/path-of-the-paddle-solo-whitewater\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"_links":{"self":[{"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/posts\/1789"}],"collection":[{"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/comments?post=1789"}],"version-history":[{"count":2,"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/posts\/1789\/revisions"}],"predecessor-version":[{"id":2487,"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/posts\/1789\/revisions\/2487"}],"wp:attachment":[{"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/media?parent=1789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/categories?post=1789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moshannonfalls.com\/wp-json\/wp\/v2\/tags?post=1789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}